We live in a fast-paced world where stress constantly surrounds us. If you find yourself feeling stressed at work, within your family life, or just in general, you’re probably looking for ways to manage it to help you feel your best physically and mentally. Managing stress and improving mood is one of the most common reasons people turn to hemp-derived cannabinoids. In this article, we’ll take a look at some of the best cannabinoids we have on deck for stress relief and mood enhancement as well as the science to back it up. We’ve also got you covered with a few product recommendations to take the stress out of making a choice. Check it out:
1. Delta-9 THC
Delta-9 THC is the primary intoxicating cannabinoid in cannabis, known for its mood-enhancing and relaxing properties. It causes you to feel high, which can sometimes be one of the best options for avoiding stress and boosting your mood.
Delta-9 THC binds to CB1 receptors in the brain, which helps modulate mood and stress response. It influences the release of dopamine and serotonin, providing a sense of well-being and relaxation. A THC high feels really euphoric, melting away stress and helping you to relax and unwind.
One study found that THC can reduce stress and improve mood in low doses. However, higher doses were shown to increase anxiety. Another study suggested that THC has significant anxiety-reducing and mood-enhancing effects.
Product Recommendations:
- Delta-9 THC Seltzers: With the emerging research on THC for stress, a low-dose option is just the thing. THC seltzers contain between 5-25mg of THC, which is perfect for a low-dose, drinkable sesh without the hangover. Some of them even contain CBD for a balanced effect.
- Delta-9 THC Gummies: With only 10mg of THC per gummy, these delicious gummies are the perfect serving size for a low dose for stress and mood. Gummies and other edibles provide extended relief, making them suitable for long-term stress management.
2. CBG (Cannabigerol)
CBG is a non-intoxicating cannabinoid known for its potential mood-enhancing effects. Known as the mother cannabinoid, it’s the precursor to both THC and CBD, so it may have a balancing effect on your endocannabinoid system (ECS), which helps to regulate your mood by reducing anxious feelings.
CBG interacts with both CB1 and CB2 receptors in the ECS, which helps regulate mood and stress. It also influences the activity of GABA, a neurotransmitter that promotes relaxation and reduces anxiety. A study in 2010 indicated that CBG has potential anti-anxiety effects due to its interaction with the ECS and neurotransmitter systems. Emerging research also suggests that CBG may help enhance mood and alleviate symptoms of depression.
Product Recommendations:
- CBG + Delta-9 THC Gummies: Provide a consistent and convenient way to manage stress and enhance mood. With the added benefits of delta-9 THC, these gummies offer a one-two punch for stress with a euphoric feeling coupled with the potential benefits of CBG
3. CBD (Cannabidiol)
CBD is one of the most common cannabinoids in hemp. It doesn’t cause you to feel high and comes with a host of other potential benefits, including stress and anxiety relief. However, the most interesting part is how it works. CBD interacts with the ECS to regulate mood and stress response. It influences the release of neurotransmitters like serotonin and dopamine, which play crucial roles in mood regulation.
One found that CBD has potential as a treatment for various anxiety disorders. Further, CBD may help reduce inflammation. If pain is something contributing to your stress levels, you might find relief with CBD.
Product Recommendations:
- Full-Spectrum CBD Oil Tinctures: Fast-acting and easy to dose, these tinctures can be taken sublingually for quick relief. Full-spectrum oil supports the entourage effects, potentially amplifying the stress relieving effects.
- CBD + THC Microdose Gummies: With a modest 10mg of THC and 10mg of CBD, these gummies offer the combined effects of both THC and CBD in a tasty and convenient way to manage stress throughout the day.
4. Delta-8 THC
Delta-8 THC is a cannabinoid synthesized from CBD that offers many of the same effects as delta-9 THC. They’re pretty much the same thing, but the difference lies in the chemical structure. Delta-8’s chemical bond on its 8th carbon chain instead of its ninth. That minor difference means your body processes it a little more effectively, so it doesn’t feel as strong as traditional delta-9 THC. Since it’s similar to THC, it also offers potential mood-enhancing and stress relieving effects.
Like delta-9 THC, Delta-8 THC binds to CB1 receptors, influencing the release of neurotransmitters involved in mood regulation. It provides a calming effect that may help reduce stress and improve mood without the intense high of Delta-9 THC. While research on delta-8 is minimal, its similarities to THC and anecdotal evidence suggest that Delta-8 THC may be effective in improving mood and reducing anxiety.
Product Recommendations:
- Delta-8 THC Tinctures: Offer long-lasting effects at an easy-to-control way, ideal for managing stress and maintaining a positive mood throughout the day. Enjoy it in a cup of tea at the end of a long day, or take it under the tongue sublingually.
Hemp Products for Stress and Mood at The Hemp Tender
There’s a wide range of hemp products designed to support stress relief and mood enhancement. Many stress-specific products combine cannabinoids with other cannabinoids or mood-supporting terpenes like limonene, linalool, and pinene. These terpenes are known for their relaxing and uplifting properties. Additionally, some products might contain other functional ingredients, such as adaptogens and vitamins, which are often included to enhance the mood-boosting effects.
Hemp-derived cannabinoids offer a promising solution for those seeking stress relief and improved mood. By understanding how each cannabinoid works and choosing products tailored for stress management, you might find a natural and effective way to improve your quality of life. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or are taking other medications. But if you’re in the clear, start at The Hemptender! You’ll find a variety of stress-relieving and mood-enhancing products on our website.